Nature Fit
DayOne Wellness
An all-ability outdoor exercise class that combines sculpting body weight exercises with aerobic fitness.

Nature Fit classes welcome all ages and abilities – all you'll need is a desire to improve and DayOne Wellness help you do the rest!

Class contents:
Mobility and dynamic warm up
Sculpting body weight exercises and aerobic fitness
Flexibility cool down
Relaxation technique

In association with the Kent Wildlife Trust.
Friday 22nd September

Saturday 23rd September

Event Partners