Movement Matters
Alixon Nixon, Health & Wellbeing Coach
Alison Nixon is a Health & Wellbeing Coach who bases her practice on cutting edge science-based protocols and a nutritional approach. She is the co-author of the cookbook “What’s left to Eat?” which was a number one best seller on Amazon and a winner of Health Coach of the Year in the 2017 Kent Health & Beauty Awards. Alison specialises in individualised health consultations, health and wellbeing workshops and keynote speeches in the UK and Canada. She is very passionate about helping people to reach their optimal health and wellbeing; and views nutritious eating, daily movement, and healthy habits as crucial components of our daily lives.

Join Alison in her talk to find out why movement matters today more than ever. You will learn the difference between movement and exercise and how to easily incorporate more movement into your life, which you will discover, is crucial for your overall health and wellbeing. You will learn some top tips and insights from Alison and move your way into a more empowered way of living.
Friday 22nd September
11:15-11:45pm

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